I saw this TED talk ages ago and it’s been on my list of things to post for awhile. I had the pleasure of taking a class with Eion yesterday at the Bali spirit festival. He has a wonderful lighthearted simple message and it’s a wonderful daily reminder! As many times as I’ve heard “slow down” it’s really tough for me. I’m just so excited about life there is so much to see, but I can also feel the downside of that. Because I’m constantly looking for the next person to meet, photo to take, or ocean to jump into, I’m often not fully present. It’s a constant mission and the reason WE’RE ALL HERE!!!!